Abs Workout is an excellent app for getting into shape by following an exercise routine on your smartphone. In fact, there are three different training plans depending on what your goals are: losing weight, gaining muscle, or maintaining your figure.
Once you select the training plan you want, you can start following the exercises the app gives you. These exercises are divided by day, so you'll have a workout routine for every day of the week. In addition, there's a trainer who does the exercises in real time with you to help you stay motivated.
With Abs Workout, you can track your progress on the app itself. And in just a few weeks, you'll be able to see the effects the exercises are having on your body.
Abs Workout is a great Android app for getting in shape without having to buy a gym membership. All you have to do is select the training plan you want and follow the exercise schedule to see results in just a few weeks.
